When most people think about exercise, images of intense workouts, sweaty runs, or high-intensity interval training come to mind. But what if the gentlest forms of movement are so easy they barely feel like exercise could provide significant health benefits? Welcome to the world of “Zone Zero” exercise, a trending concept that celebrates ultra-low-stress physical…
When thinking about hazards at home, many picture slippery kitchens with sharp knives or cluttered garages filled with tools. Surprisingly, the greatest hidden danger inside many houses lies within the bathroom. Cardiologist Dr. Dmitry Yaranov warns that thousands of people faint or even die in the bathroom each year, often during a common but overlooked…
From Peaceful Valley to Flood-Ravaged City Dehradun, once a serene and verdant valley known as “Dehra,” has been thrust into the headlines this week following devastating floods triggered by heavy rains on September 16, 2025. For those who grew up in this scenic valley, the floods marked a tragic first; the once calm rivers now…
Sudden Fee Hike Sparks Anxiety After President Donald Trump announced a dramatic increase in the annual H1B visa fee, setting it at $100,000, many professionals working in the United States were left anxious about the future. The proclamation, signed on Friday and slated to take effect from Sunday, has created a wave of uncertainty for…
Unveiling the Pact The recent signing of a strategic mutual defence agreement between Saudi Arabia and Pakistan has sent ripples across South Asia’s geopolitical landscape. Many in India are debating what this Gulf-South Asia alliance truly implies for national security, given its NATO-like clause: an attack on one will be considered an attack on both….
Today, the world pauses to tip its hat to the women who balance calendars and chaos with equal flair. Yes, it’s Wife’s Day 2025, observed on 21 September, a day dedicated to celebrating wives everywhere—the partners, planners, and (let’s admit it) unofficial CEOs of family life. Though it doesn’t boast the glitz of Valentine’s Day…
Kamal Haasan, celebrated actor and leader of Makkal Needhi Maiam (MNM), recently made waves by urging the Election Commission to probe Congress leader Rahul Gandhi’s high-profile “vote theft” allegations. As the political discourse in India intensifies, Haasan’s intervention adds another influential voice calling for electoral accountability, highlighting the increasingly crowded arena where the future of…
In a tragic development on the outskirts of Manipur’s Imphal city, two brave Assam Rifles personnel lost their lives when their truck came under a violent ambush by unknown gunmen. Five other soldiers were injured in the attack and have been rushed to the Regional Institute of Medical Sciences (RIMS) in Imphal for treatment. Details…
A new chapter has unfolded in India’s political drama as Congress leader Rahul Gandhi takes on the Election Commission (EC), demanding answers over alleged “vote theft” incidents. At the heart of his claims is the accusation that thousands of opposition votes were erased in Karnataka’s Aland constituency during the 2023 elections, many belonging to Dalits,…
After months of tension between India and the United States over increased tariffs, there’s a ray of hope for Indian exporters. India’s Chief Economic Adviser, V Anantha Nageswaran, has indicated that the extra penal tariff imposed by the Trump administration 25% on top of an existing 25% could be rolled back after November 30. This…
